Everybody loves milkshakes and flavored milkshakes are even more popular. Vanilla milkshake is one flavor of milkshake which is quite commonly consumed and is available at a lot of restaurants or eateries. Vanilla milkshake is also sold in the market in canned packages and is manufactured by a lot of companies. If you wish to know about the number of calories that are present in a vanilla milkshake or wish to find out about the health benefits of vanilla milkshake then the following given article shall prove to be of great help for you:
Compliments is a very well know company that makes a number of packaged food items and drinks. One such item is vanilla milkshake. 1 box which weighs 200 grams of Compliments vanilla milkshake contains 240 calories out of which 30% come from saturated fiber, 14% come from total fat, 12% come from cholesterol, 9% come from sodium and 11% come from carbohydrates. There is a lot of calcium in this vanilla milkshake which is a good point about it but high saturated fat and high amount of sugar are the two negative points.
Hershey’s is also a company that prepares yummy vanilla milkshake. 1 serving of Hershey’s vanilla milkshake contains 320 calories. Out of these calories, 23% are contributed by saturated fat, 11% come from total fat, 7% come from cholesterol, 10% come from sodium and 18% come from carbohydrates. As far as the nutrition value of this milkshake is concerned, it has been tagged at a D+ grade. Low level of cholesterol and high amount of calcium are the two really good points about this vanilla milkshake whereas the fact that it has a really high content of sugar makes for a negative point which might not be such a good thing for health conscious people.