Strawberry smoothie is a kind of a milkshake which is made by using strawberries and strawberry syrup. Strawberry smoothie may also contain other ingredients such as raw strawberries, bananas and other fruits etc. sometimes, this smoothie may also contain ice cream and hence the number of calories in strawberry smoothie may vary. This milkshake is found available at many cafes, restaurants, ice cream parlors etc and can also be prepared at home. You can read the following given article to find out the nutritional details and caloric count of strawberry smoothie.
Mr. Smoothie is a very famous company which makes yummy strawberry flavored smoothie. 1 serving of this smoothie contains about 270 calories out of which 2% of the calories are contributed by cholesterol content, 4% come from sodium content, 26% of the calories come from total carbohydrates and 16% come from dietary fiber content. The nutrition grade given to this strawberry smoothie is B+. This particular smoothie is low on cholesterol content and has very little sodium content as well. These points make this smoothie healthy to eat but on the flipside, the high amount of sugar makes it a bit non nutritious.
Yoplait is another company which makes strawberry smoothie, 1 bottle of which contains 90 calories. A is the nutritional grade which is given to this smoothie made by Yoplait. Out of the 90 calories, 2% of the calories come from cholesterol content, 5% of the calories come from sodium content, 6% come from total carbohydrates and 12% come from dietary fiber content. There are many good points associated with this strawberry smoothie and they are that it is high on calcium content, phosphorus content, vitamin A content and dietary fiber content. Even the cholesterol content is low in it. The high amount of sugar in this smoothie makes it unhealthy to eat.