Apple bread is a kind of bread which is either apple flavored or has chunks of apple spread over it. There are many ways of preparing apple bread and can be made at home as well. But the apple breads available in markets or bakery shops may follow a different procedure and recipe to make them. Depending upon the method of preparation and the exact quantity of ingredients used, the number of calories in apple bread and its nutritional value may differ. You can find out the caloric count of apple bread by reading the following given information:
Wal-Mart is a well known brand name which makes its own apple fritter bread. 1 serving of this bread weighs about 47 grams and contains 160 calories. Of these calories, 5% come from total fat, 5% come from saturated fat, 8% are present due to sodium, 10% come from total carbohydrates and 4% come from dietary fiber content. C is the nutrition grade which has been allotted to this apple fritter bread made by Wal-Mart. One negative thing about this bread is the high amount of sugar present in it.
Pillsbury too manufactures and sells quick bread apple cinnamon, 1 package of which contains a total of 130 calories and has been given a nutrition grade C. the 130 calories are present as a result of 4% contribution from total fat, 5% contribution from saturated fat, 5% contribution from sodium, 9% contribution from total carbs and 4% contribution from dietary fiber content. The fact that this bread is devoid of any cholesterol makes it very healthy to eat but on the other hand high amount of sugar present in it makes it a little bit unhealthy and non nutritious as well. This bread from Pillsbury also contains a slight amount of iron as well and this too is a good thing about it.