How Many Calories in Strawberry Muffins

Strawberry muffins are those muffins or dry cakes which have been made out of strawberries and have a strong strawberry flavor attached to them. Strawberry muffins make for a good snack item and can also be eaten as a dessert or a sweet. These muffins are manufactured by various companies and can also be found available at eating joints and bakeries. The number of calories present in strawberry muffins is mostly dependent upon the ingredients used to make them. You can read the following article which talks about the nutritional value and calorie count of strawberry muffins.

Calories in Strawberry Muffins

Valu Time is a company known for the delicious strawberry muffins that it makes.  1 muffin made by this company weighs about 42 grams and has got 170 calories in it. In terms of the nutritional value, the grade given to these muffins is C-. Out of the 170 calories present in Valu Time strawberry muffins, 6% come from total fat, 7% come from saturated fat, 4% come from dietary fiber content, 1% come from cholesterol, 13% come from sodium and 11% come from total carbohydrates.  The fact that these muffins have very little quantity of sodium present in them makes them healthy but at the same time, sugar content is huge.

Tim Horton’s is another company that prepares strawberry muffins known as Strawberry sensation. The number of calories present in one serving of these muffins is 370 out of which 17% comes from total fat content, 10% comes from saturated fat content, 8% comes from cholesterol, 20% comes from sodium, 21% comes from total carbohydrates and the remaining 8% comes from dietary fiber content. The only negative thing about Tim Horton’s strawberry muffins is that they have got a lot of sugar present in them. But these muffins also have iron in them which is a good point.