Chicken kebab is a chicken dish which is made by turning chicken pieces into kebabs. Chicken kebabs are often served with a dip or a spicy sauce and are popular in many restaurants and eating joints. This dish can also be made at home by either using an oven or an Indian tandoor. There are many ways of making chicken kebabs and the number of calories in it depends upon the method of preparation and the exact quantity of the ingredients used. You can go through the following information to know more about the nutritional value and caloric content of chicken kebabs.
President’s Choice is a very well known company and this company makes tasty Blue Menu Chicken breast kebabs tandoori. 2 such kebabs made by President’s Choice weigh about 120 grams and contain 130 calories in total. Out of these 130 calories, 3% come from total fat, 3% come from the amount of saturated fat present, 23% come from cholesterol content, 20% are contributed by sodium, 1% is from total carbohydrates and 4% come from dietary fiber content. There is about 27 grams of protein present in these kebabs as well. C- is the nutritional grading given to this dish. There is no sugar in these kebabs and even the level of saturated fat is quite low but high cholesterol and high sodium is the negative aspects of this dish.
Waitrose is another brand name which makes green Thai chicken kebabs.1 serving of these kebabs weigh 180 grams and has got 223 calories of which 11% of the calories come from total fat, 1% come from total carbs and 7% are contributed by the dietary fiber content. There is about 36 grams of protein present in Waitrose green Thai chicken kebabs and this is a good point about them apart from the fact that there is generous amount of dietary fiber too present in it.