How Many Calories in Pork Sausages

A sausage that has been made by using pork is called a pork sausage. Making a pork sausage is nothing but a method of preservation of the pork. Many people love eating pork sausages and these sausages are available at many supermarkets and also at a few restaurants etc. Each pork sausage may have different amount of calories than the other pork sausage depending upon the size and exact ingredients used to make it. If you are interested in finding out the number of calories present in a pork sausage then you will find the following given part of this article useful:

Calories in Pork Sausages

Walmart is a company which makes yummy delicious pork sausages. 1 serving of these pork sausages from Walmart weighs about 56 grams and contain 190 calories. Out of these 190 calories, 28% of the calories come from total fat, 30% of the calories come from saturated fat, 8% of the calories come from cholesterol and 12% of the calories come from sodium. The nutrition grade given to this pork sausage from Walmart is F. the negative point about this pork sausage is that it contains a high amount of saturated fat.

Farmland foods is another company which is known to manufacture pork sausages in the roll form. 2 ounces of pork sausage manufactured by this company contains about 250 calories of which 38% of the calories come from total fat, 45% of the calories come from saturated fat, 20% of the calories come from cholesterol and 23% of the calories come from sodium content present. These pork sausages from Farmland Foods cannot be considered very healthy because they contain a large percentage of sodium and also high amount of saturated fats in them. Even the amount of cholesterol present is pretty high and this is another negative point.