A pasty is a kind of a baked pastry which has been made by filling in the pastry with either vegetables of even meat in certain cases. The baking of the pastry is done after the filling is added in it. The number of calories present in a pasty is totally dependent upon the filling used and the manner in which the pasty has been prepared. Pasties are sold by many bakeries and pastry shops as well. If you wish to know about the number of calories present in pasty then please read the following given information:
Marks & Spencer’s is a popular name for selling and making many food products and bakery items. One such item that this company specializes in is a Cornish pasty. 1 pasty produced by this company weighs 150 grams and contains about 480 calories. Out of these 480 calories, 46% come from total fat, 14% come from total carbohydrates and 6% come from dietary fiber.
Tesco is yet another company that prepares yummy Cornish pasty. One Cornish pasty made by this company also weighs 150 grams but contains 467 calories. Out of the 467 calories, 48% are contributed by total fat, 11% come from total carbohydrates and 6% are contributed by dietary fiber content. The fact that this pasty is without any saturated fat or cholesterol is a really good thing about it.
Ginsters is a name which is known for its chunky steak Cornish pasty. 3 ½ oz of this pasty contains 257 calories out of which 26% calories are present as a result of total fat, 42% come from saturated fat, 17% are contributed by sodium content, 7% come from total carbohydrates and 9% are contributed by dietary fiber. The large amount of saturated fat in this pasty is a negative point about it.