How Many Calories in Chocolate Ice Cream

Chocolate ice cream is a very yummy and delicious flavor of ice cream which can also be sub divided into a lot of different chocolate flavors. This ice cream is so popular and loved by people that many companies have started manufacturing this flavor. But are you aware that chocolate ice cream contains a lot of calories and can prove to be unhealthy for those who are trying to shed the extra kilos. But at the same time, chocolate ice cream can have certain positive points as well. If you wish to find out more about chocolate ice cream, then please refer to the following given information:

calories in Chocolate Ice Cream

Haagen-Dazs is well known for making delicious chocolate ice cream.1/2 cup of this chocolate ice cream contains 270 calories which means that 106 grams of Haagen-Dazs chocolate ice cream contains 270 calories and has been given D+ grade as far as its nutritional value is concerned. Out of these 270 calories, 55% come from saturated fat, 28% come from total fat, 38% come from cholesterol, 7% come from carbohydrates, 4% come from dietary fiber and 2% come from sodium. The high amount of saturated fat, high amount of cholesterol and high amount of sugar are the three negative points about this chocolate ice cream but the only positive point is the low amount of sodium content.

Baskin-Robbins is a famous brand that makes chocolate flavored ice cream, 1 4 oz scoop of which contains 260 calories and has been allotted D+ nutrition grade. These 260 calories are composed of 45% saturated fat, 22% total fat, 17% cholesterol, 11% carbohydrates and 5% sodium content as well. The bad points associated with Baskin Robbin’s chocolate ice cream are high amount of saturated fat content and high amount of sugar content whereas the positive point is the low sodium quantity.