Anybody who is a non vegetarian and enjoys eating beef cannot miss the best beef dish ever-the beef burger. A beef burger is a tasty burger which contains a slice of beef and is added with certain other ingredients to make it taste wonderful. Beef burgers are available at a lot of fast food joints and restaurants and can be made at home as well. But before indulging in its great taste, one must make sure that they know about its health benefits, negative points, calories and nutritional value etc. the following given information will prove useful to know about these things.
President’s Choice is a popular company which is known for its burgers and sandwiches. One of its most famous burgers is the beef burger. The name which this company has given to this burger is Angus Beef burger. 1 Angus beef burger contains a total of 410 calories. Out of these 410 calories, 51% of the calories come from the total fat content, 70% of the calories come from saturated fat content and 22% of the calories come from the sodium content.
There is a lot of iron present in this dish but the high saturated fat and sodium makes this a highly unhealthy burger. The nutrition grade given to it is D+.
Another company whose beef burger is really mouth watering is Full Circle. 1 beef burger manufactured by this company contains a total of 290 calories, of which 34% are contributed by total fat content, 45% are contributed by saturated fat content, 25% are contributed by cholesterol content and 2% come from the amount of sodium present. The fact that this burger is made in low sodium makes it a healthy burger to eat. Infact absence of any sugar is also a good point but high amount of saturated fat can be considered as a negative point.