Many people prefer consuming black tea. There is a wide variety when it comes to black tea and the number of calories and other micronutrients in it vary based on the variety you choose.
8 fl oz of Black Tea contains a total of 20 calories. Out of these 20 calories 78% of the calories come from fat, 13% come from proteins and the remaining 9% are obtained from carbohydrates. The total fat content in an equal serving of black tea is 1.75 grams, protein content in it is 0.64 gram and carbohydrate content in it is 0.44 gram.
Just Black Tea from Honest Tea is also quite popular. It is well liked because of its taste and also because it does not contain any calorie content. You may also go for Honest Tea’s Organic Lemon Black Tea. 8 oz of this black tea variety contains a total of 40 calories and 100% of these are obtained from carbohydrates. The total carbohydrate content in an equal serving of organic lemon black tea is 10 grams.
Lipton’s Black Pearl long leaf black tea pyramid tea bags are also well liked. This variety of black tea also does not contain any calorie content. Each tea bag of Lipton’s Spiced Chai Black Tea tea bags also does not contain any calorie content.
You may also go for Lipton’s Honey & Lemon Black Tea tea bags or French Vanilla Black Tea tea bags from the same brand. Both these black tea flavors taste good. Also the calorie content in both these black tea flavors is nil. Orange & Spice Black tea tea bags also taste good and the calorie content in this black tea flavor is also nil.
Lipton’s Pure leaf iced tea black tea with raspberry also tastes good. 8 fl oz of this black tea flavor contains 80 calories and 100% of these are obtained from carbohydrates.