How many calories to lose weight?

In today’s day and age, weight loss programs are rapidly gaining popularity due to the high obesity rate. Most diets concentrate on the amount...
Red Wine Calories

How many calories in Red Wine?

Red wine is a popular choice of beverage that most prefer during ordinary meals or even during special celebratory occasions. The calorie content in...

How many calories should I eat?

It is very important to determine the amount of calories one should consume per day. Often we make the mistake of associating the number...
Banana Calories

How many calories in a Banana?

Bananas are mostly known for its high calorie content and are mostly grown in tropical countries. In fact, this is one of the biggest...
Orange Calories

How many calories in an Orange?

It is a well-known fact that oranges are very high in Vitamin C. Orangesare high in nutrient value and are generally recommended for maintaining good...
Egg Calories

How many calories in an Egg?

Eggs are generally a popular food choice for various cultures. The reason for this universal likeability is due to the fact that eggs can...

How many calories do I burn in a day?

The number of calories we burn in a day is dependent on our Basal Metabolic Rate , our physical activity, and our food intake....

How many calories do I need?

The number of calories one needs per day varies on a number of factors like age, sex, level of physical activity and so on....

How many Calories in a Pound?

People are often concerned with how many calories a pound contains, as it enables them to calculate how many calories they have to consume...