Roasted chicken is a type of a chicken which has been roasted on a grill or oven. Roasted chicken can be made in many different ways and there are several ingredients that can be added to roasted chicken to give it a flavor as well as a taste. Do you know how many calories are there in roasted chicken? Are you aware that roasted chicken can have several health benefits as well? If you do not know the answers to these questions then you can refer to the following given information about roasted chicken:
Stouffer’s is a company which manufactures and sells roasted chicken. This company packs roasted chicken in packages and then sells them. 1 package of roasted chicken manufactured by Stouffer’s contains 460 calories and weighs 272 grams.37% of these 460 calories come from total fat, 30% of the calories come from saturated fat, 27% come from cholesterol, 41% come from sodium, 11% come from total carbohydrates and 20% come from dietary fiber content. The nutrition grade which has been given to Stouffer’s roasted chicken is D. The large percentage of sodium and saturated fats in this chicken can prove to be harmful for health.
Tyson Foods is another company which prepares delicious roasted chicken. 1 full chicken is roasted by the company and sold as per the weight requirements of the customers. 3 oz of this roasted chicken contains about 160 calories out of which 17% come from total fat, 18% come from saturated fat, 25% come from cholesterol and 20% come from sodium content. This roasted chicken from Tyson Foods contains a lot of sodium and this can be considered as one of its negative points. The other negative point is that this roasted chicken is high on the cholesterol content as well as the saturated fat content.