Celery Juice is considered good for health as it contains good nutritional value. Celery juice is also known for its medicinal value. The number of calories in celery juice varies based on the way it is prepared and also on its serving size.
One cup of celery juice contains a total of 42 calories. Out of these 42 calories 77% of the calories come from carbohydrates, 16% calories come from proteins and the remaining 7% come from fat. The total fat content in an equal serving of celery juice is 0.38 grams of which 0.094 grams is saturated fat content, 0.177 grams is polyunsaturated fat and 0.071 grams is monounsaturated fat content. The sodium content in it is 215 mg, potassium content in it is 670 mg, total carbohydrate content in it is 9.46 grams, dietary fiber content in it is 3.8 grams, sugar content is 5.59 grams and protein content in it is 1.96 grams. 100 ml of celery juice has a total of 18 calories and one cup contains a total of 42 calories.
Celery is also a good source of vitamin C, contains some amount of calcium, iron and traces of certain other essential vitamins and minerals.
100 ml of celery juice contains 18 calories. The total fat content in an equal serving of celery juice is 0.16 grams consisting of 0.04 gram of saturated fat content, 0.075 gram of polyunsaturated fat content and 0.03 gram of monounsaturated fat content. The total sodium content in an equal quantity of celery juice is 91 mg, potassium content in it is 283 mg, total carbohydrate content in it is 4 grams, dietary fiber content in it is 1.6 grams, sugar content is 2.36 grams and protein content in it is 0.83 grams. One fl oz of celery juice contains a total of 18 calories.