Sweet lassi tastes delicious and is also known to provide good energy. A number of brands prepare lassi and the calorie content in each of these preparations is different. Here is a look at the calorie content in sweet lassi available from a few popular brands.
One glass of sweet lassi contains a total of 101 calories. The total fat content in it is 3 grams, carbohydrate content in it is 15 grams, sugar content is 10 grams and protein content 2 grams. The calorie content in this sweet lassi preparation may vary based on the sugar content added to it.
Commercially prepared sweet lassi may contain greater number of calories as these contain added flavors and certain ingredients that help enhance its taste. When it comes to commercially prepared sweet lassi, Mitesh’s sweet lassi is preferred by many. One glass of this sweet lassi weighing around 200 ml contains 150 calories.
Hans Dairy’s Sweet lassi yogurt drink is equally popular. Half a cup of this scrumptious sweet lassi preparation weighing around 125 ml contains a total of 80 calories. The total sodium content in it is 60 mg, carbohydrate content in it is 17 grams, sugar content is 16 grams and protein content in it is 4 grams. It also provides calcium and certain other essential minerals and vitamins.
Mother Dairy’s sweet lassi is also liked by many. Each serving of this sweet lassi preparation contains 76 calories. The total fat content in it is 2 grams, protein content in it is also 2 grams and carbohydrate content in it is 13 grams.
Choe Kee Thai Restaurant prepares delectable Thai sweet lassi. Each serving of this sweet lassi preparation weighing around 175 grams contains a total of 120 calories. The total fat content in it is 15 grams, carbohydrate content in it is 20 grams, protein content in it is 6 grams, potassium content in it is 268 mg and sodium content in it is 372 mg.