Sangria is a very popular drink in Spain, Argentina and Portugal. It is a punch that is made of wine, a sweetener, chopped fruit, and a small quantity of brandy. The fruits that can be added to the drink are orange, lemon, peaches, melon, berries, grape, kiwi and pineapple add. The taste can be improved with the addition of sodas like Sprite, 7 Up, and Seltzer.
In Long Horn Steak House there are two variants of Sangria available. You can select the white peach or the berry. One serving of the white peach Sangria has 230 calories and a serving of the berry Sangria will add 190 calories to your body. Due to the sweetener that is added to the drink, there is a certain amount of Sodium present in the drink. The El Paso Chile Company sells drink mix that can make Sangria.A 1 oz drink mix has 25 calories but does not have any fat content to it. This mix also yields servings that do not contain any sodium in the drink. 1 serving of the Triple Berry Sangria has 200 calories and 35 gm of carbohydrates. 38 gm of Pomme Peach Sangria has 261 calories, along with 44 gm of carbohydrates. 101 gm of the Italian White Sangria by Red Robin has 206 calories and 31 gm of carbohydrates. It also contains 17 gm of sugar.
These drinks do not have any protein or vitamin content in them. They are also devoid of any calcium or iron. It is a great fruit punch that has some amount of wine in it and they are served with fruits that are rich in vitamin C. Most of the times citrus fruits like oranges, grapes and melons are used which add to the Vitamin C content in the drink.