Chicken curry salad is a kind of a salad which is made by using chicken curry. This salad also contains many other ingredients such as raisins, stalk celery, red apple, peanuts, pepper etc. Infact there are many different versions of this salad depending upon the ingredients used and added. Chicken curry salad is considered good for the healthy but the number of calories and the exact nutritional value may different from one chicken curry salad to another. The following information will be useful for you if you want to find these out.
Wegmans is a very popular and well known company which makes yummy chicken curry salad. ½ cup of this salad from Wegmans contains 115 grams and has got a total of 250 calories. Out of the 250 calories, 28% come from total fat, 7% come from saturated fat, 8% come from cholesterol content, 10% comes from sodium content, and 3% are contributed by total carbohydrates whereas another 4% comes from dietary fiber content. C- Is the nutritional value grade given to this salad.
Dr. Gourmet is also a famous name when it comes to curried chicken salad.1 serving of this salad contains about 124 calories of which 8% come from total fat, 5% come from saturated fat, 6% come from cholesterol content, 4% come from sodium content, 5% are contributed by total carbohydrates whereas 4% come from dietary fiber content. C+ is the nutritional grade given to this particular salad.
Fresh & Easy is another company which sells chicken curry salad. ½ cup of this salad has got 160 calories out of which 12% come from total fat, 13% come from cholesterol content, 17% come from sodium content, 4% are present as a result of total carbohydrates whereas the remaining 2% come from dietary fiber content. D+ is the grade of nutritional value given to this salad from Fresh & Easy.