Chicken Pizza is everyone’s favorite. In fact pizza is becoming the most common meal for youngsters al around the world. It is convenient to eat, affordable in cost and is also mouth wateringly delicious. In this article we have discussed the calorie and fat content of a normal size, 14 inch long cheese crust pizza. This pizza can be estimated as low in cholesterol and high in sodium. It is low in cholesterol meaning it does not cause any kind of heart problems. It also doesn’t contain any traces of trans fat.
Assuming that serving size is 1 slice weighing 132 grams, the following calorie metric are provided.
Calorie Meter:
- Calorie: 300
- Carbs: 39 grams
- Fat: 11 grams
- Protein: 13 grams
The total fat comprises to be 11 grams which makes round about 15% of the daily intake. Out of this 11 grams 3.5 grams is saturated fat while trans fat is 0 grams. Daily intake of total fat is 16.9% out of which 17.5 % is the intake of saturated fat. Cholesterol takes up 6.7% of daily intake and 20 milligrams part of the content. Total carbs take up 13% of the daily intake out of which 2 grams is dietary fiber and 5 grams is sugar. 37 grams is net carbs. Sit is high in sodium and therefore contains 750 milligrams of sodium content. Calories from fat are 100. Calories from carbohydrates are 156. Calories from protein are 52.
Now let us come to the vitamin content of a normal sized cheese crust pizza. It contains 6% vitamin A and 8% vitamin C. Calcium comprise of 20% while iron comprise to be 10%. Calcium content is 200 milligrams while iron content is 1.8 milligrams. That is the overall nutrition information that you may require about a normal sized cheese pizza.
