Fish sauce is an integral part of Asian cooking. It is a liquid which is yellowish-brown in colour and is made by fermenting fish and shellfish with a lot of natural sea salt. The sauce is salty with a subtle sour taste that adds depth and flavour in cooking. It is basically used in plenty of proportion in Thai, Cambodian and many South East Asian Cuisines. It is known to intricately balance the sweet, salty, sour and hot flavours in a dish.
Fish sauce is widely used as a condiment for different side dishes or finger food in the form of dipping. It is also used as a base ingredient while preparing different dressings or dipping.Fish sauce can be the reason for several allergy attacks due to the content of shellfish as one of the constituents.In order to avoid the allergy and enjoy the food it is better to use substitute to replace fish sauce.
Substitutes for Fish Sauce:
Honestly, there are not many substitutes available in the market that can replace fish sauce. Yet there are few choices that you can opt for if you are not at all willing to use fish sauce due to allergies or any other reason. 1tsp fish sauce can be replaced with any of the following sauces.
1 Teaspoon Worcestershire Sauce
It contains barley malt vinegar, molasses, spirit vinegar, sugar, salt, tamarind extract, anchovies (fish), onions and garlic. All these ingredients are fermented to produce Worcestershire Sauce. 1 tsp Worcestershire Sauce can replace 1 tsp of Fish Sauce in a dish.
1 Teaspoon Soy Sauce
This is another sauce produced by fermenting boiled soybean, baked grain, saltwater, mold of Aspergillus sojae. The residue is pressed after completion of the fermentation. The liquid which is obtained is known as Soy Sauce. 1 tsp of this sauce can replace 1 tsp of fish sauce.
1 Teaspoon Soy Sauce with a Splash of Lime Juice
This is another quick substitute to fish sauce. The lime juice adds tanginess to the dish along with the saltiness of the soy sauce. You have to be careful about the amount you are using while preparing a dish. It is abetter to add only few drops of lime juice as if the dish becomes too sour you will not be able to enjoy it.
You must remember that proportion is of importance when it comes to cooking. Substitutes are something which might and might not work, but if you try the above mentioned substitutes to fish sauce in the proper ratio it will surely make the end result tasty.