The delicious lobster rolls are available from a number of brands and the calorie content in these varies from brand to brand. Let us have a look at the calorie content in lobster rolls available from a few popular brands.
Trader Joe’s lobster rolls are quite popular. 4 pieces of Trader Joe’s lobster rolls contains a total of 230 calories out of which 48% of the calories are obtained from carbohydrates, 38% calories come from fat and the remaining 14% of the calories are obtained from proteins. The total fat content in these is 10 grams, protein content is 8 grams and carbohydrate content in these is 28 grams.
On consuming 1 lobster roll available at Stew Leonard’s you are likely to take in as many as 400 calories. Out of these 400 calories 45% of the calories are obtained from fat, 38% calories come from carbohydrates and the remaining 17% of the calories are obtained from proteins. The total fat content in it is 20 grams, protein content in it is 17 grams and carbohydrate content in it is 38 grams.
Each serving of Red Lobster’s delectable Southwestern lobster rolls contains a total of 870 calories of which 53% of the calories are obtained from fat, 34% of the calories come from carbohydrates and the remaining 13% calories come from proteins. The total fat content in it is 51 grams, protein content in it is 29 grams and carbohydrate content in it is 74 grams.
A small sized Lobster roll available at D’Angelo contains a total of 390 calories. Out of these 390 calories 51% of the calories are obtained from fat, 25% calories come from carbohydrates and the remaining 24% calories come from proteins. The total fat content in it is 22 grams, protein content in it is 23 grams and carbohydrate content in it is 24 grams.
