Are you a fan of Italian Hoagie? Is Italian Hoagie a dish which you can’t resist no matter what? Italian Hoagie sandwiches are mouth wateringly good and delicious. They are the most popular kind of sandwich because of the extra meat and the extra stuffing. It is one huge sandwich and if you are having it daily then there are chances that you are also consuming a lot of carbs, fats and calories with it. It might be your favorite dish but as a health conscious individual you have to make sure that intake of this sandwich is as per a healthy diet.
If you are interested in knowing about the calorie and fat content of the Italian Hoagie sandwich then here is a Calorie Meter assuming that serving size is one person:
- Calories: 580
- Fat: 25 grams
- Carbs: 56 grams
- Protein: 33.0 grams
From the number of calories it is quite evident that this dish large number of calories and therefore is a great contributing factor to weigh gain. The fat content is also considerably high. From the total fat 12 grams fat is saturated fat which is not good and quite bad for health. The polyunsaturated and monounsaturated fat are nil, only saturated fat is present. Potassium is also nil but sodium of 1830 milligrams is present. As for cholesterol, 70 milligrams of cholesterol is present. In total carb content 6 grams is dietary fiber and 4 grams is sugar. Lastly 33 grams of protein is present. Vitamin content in Italian Hoagie sandwich is very low and almost all closes to zero percent.
This was the overall calorie chart for Italian Hoagie, based on your healthy balanced diet you can decide this dish makes it to the finish line or not. Eat healthy and stay healthy.