Cake donut is a very popular type of sweet or desert item which is similar to a doughnut and is available in a number of different flavors and sizes. Cake donuts are easily available in many pastry or cake shops and can be made at home as well. Each cake donut may have different number of calories than the other which is mainly because of the difference in composition, size, ingredients used and method applied to make it etc. if you really want to find out the number of calories in a cake donut, then please refer to the following given information:
Country Healthy is a company known to sell several snack items and sweet items. One such item sold by this company is Cake Donut. 1 serving of cake donut made and sold by Country Health contains about 150 calories. As far as the nutritional value of this cake donut is concerned, it has been given D grade. The 150 calories that are present in 1 serving of Country Healthy cake donut are there as a result of 11% contribution from total fat, 10% contribution from saturated fat, 2% contribution from cholesterol, 9% contribution from sodium and 6% contribution from total carbohydrates. The low amount of cholesterol is a good thing about this cake donut while the excessive amount of sugar is its negative point.
Little Debbie also makes yummy cake donuts. 1 donut weighing 99 grams contains 450 calories out of which 40% come from total fat, 30% come from saturated fat, 13% come from sodium and 18% come from total carbohydrates. The nutrition grade which has been allotted to this particular cake donut from Little Debbie is D-. The fact that this donut is high on the sugar content can be a reason for the low nutrition grade.