There are a number of ways of preparing Asian coleslaw and the number of calories in each of these preparations is different. The method of preparation in each of these Asian coleslaw preparations also determines the number of calories. The calorie content in a few Asian Coleslaw preparations is given below in detail.
One cup of Asian coleslaw contains around 146 calories. The total fat content in an equal serving of Asian coleslaw is 10 grams, carbohydrate content in it is 13 grams, dietary fiber content in it is 3 grams and protein content is also 3 grams.
Asian Sesame coleslaw preparation tastes delicious. One cup of this preparation contains a total of 75 calories. The total fat content in it is 5 grams, carbohydrate content is 8 grams, dietary fiber content in it is 2 grams, protein content is 2 grams and cholesterol content in it is 49 mg.
Asian Ramen Coleslaw available from Generic is yet another popular choice when it comes to Asian Coleslaw. On consuming one cup of Asian Ramen Coleslaw from this brand you are likely to take in 238 calories. An equal serving of this Asian coleslaw preparation contains a total fat content of 15 grams and the carbohydrate and protein content in it is 5 grams each.
20 gram sachet of Asian coleslaw dressing available from Lite N’ Easy contains a total of 25 calories. The total fat content in it is 0.2 gram and carbohydrate content in it is 5.6 grams.
One cup serving of the delicious crunchy Asian Broccoli coleslaw contains a total of 220 calories. The total fat content in it is 13 grams, carbohydrate content in it is 21 grams and protein content in it is 6 grams. While one and a half cup of Asian coleslaw sesame dressing contains 60 calories.