Asian Pears are full of nutrition and are equally tasteful. On consuming an Asian pear you are likely to take in a few calories most of which are obtained from carbohydrates. It comes in different sizes and the number of calories in it varies based on this factor.
A 2-1/2 inches diameter Asian Pear contains a total of 51 calories of which 91% of the calories come from carbohydrates, 5% come from fat and 4% are obtained from proteins. The total fat content in an equal sized Asian Pear is 0.28 grams consisting of 0.015 grams of saturated fat content, 0.067 grams of polyunsaturated fat content and 0.06 grams of monounsaturated fat content. This pear also contains 148 mg of potassium, 12.99 grams of carbohydrate content, 4.4 grams of dietary fiber content, 8.6 grams of sugar content and 0.61 gram of protein content.
One oz of Asian pear contains a total of 12 calories of which just 1 calorie is obtained from fat. The total fat content in it is 0.07 grams, potassium content in it is 34 mg, carbohydrate content in it is 3.02 grams and protein content is 0.14 grams.
Asian pear crisps are also quite famous for their taste. One bag of Asian pear crisps contains a total of 35 calories and 100% of these calories are obtained from carbohydrates. The total carbohydrate content in an equal serving of Asian pear crisps is 9 grams, dietary fiber content in it is 1 gram and sugar content is 7 grams.
Kombucha Wonder Drink’s Asian Pear & Ginger is also well liked. It also offers certain health benefits. One can of Asian pear & Ginger available here contain a total of 60 calories all of which come from carbohydrates. The total carbohydrate content in it is 16 grams consisting of 8 grams of sugar content.