Feta salads are cooked in various ways along with various ingredients and are available in different brands. Each of these tastes amazing and has different calorie content.
Feta salad, manufactured by Dittmann of 1 serving size weighing around 51 grams contains 116 calories. Out of which a major 94 portion of calories come from fat. In the same amount of serving, 16 % of the calories come from fat. The total carbohydrates content in an equal amount of feta salad is 1.3 grams, total fat content is 10.4 grams, total protein content in it is 3.6 grams.
Greek feta salad, manufactured by Beaners Gourmet Coffee of 1 serving contains 177 calories in which 90 calories itself come from fat. Out of this 117 calorie content, 15% of the calories are obtained from fat, 8 % of calorie content has come from cholesterol, 25 % of the calories come from saturated fat, 47% of the calories are obtained from sodium, 4 % of calories are obtained from carbohydrates and 16 % of the calorie comes from dietary fibre.
The total fat content in an equal quantity of Greek feta salad is 10 grams of which the total saturated fat content is 5 grams. The total cholesterol content in it is 23 mg, sodium content is 16 mg, total carbohydrates content in it is 12 grams, dietary fiber content in it is 4 grams, sugar content in it is 5 grams and sugar content is 10 grams.
In another Greek style feta salad manufactured by Marks & Spencer of 255 grams contains 268 calories where, 207 calorie alone comes from fat. Out of this 268 calorie, 35% of calories are obtained from fat, 1 % of calorie is obtained from carbohydrates and 10 % of calories are obtained from dietary fibre. The total fat content in the same amount of Greek style feta salad is 22.9 grams, total carbohydrate content is 2.5 grams, dietary fibre contains in it is 2.5 grams, and protein content is 7.7 grams.