Vegetables

Water Chestnuts may be consumed in their raw form as well as in boiled or other cooked forms. The calorie content in each of...

Turnips may be consumed in different forms. You may have them raw, boil them, cook them with spices and even prepare turnip pickle. Turnips...

Wax Jumbu is low in calories and it is because of this factor that it is preferred by many. It also tastes good and...

Rhubarb may be consumed raw and also in cooked form. There are various preparations of rhubarb such as rhubarb sauce, rhubarb pie, rhubarb cake...

Hummus is usually eaten with bread and carrots in order to add taste to these food items. However, consuming these food items also means...

Spinach is known to be a healthful vegetable which is rich in iron. Spinach is low in calories and contains a lot of other...

The calorie content in collards varies based on the way it is prepared. One cup of chopped collards which is boiled and drained weighing...

Jicama is quite low in calories as compared to various other food items. It also contains great nutritional value. The calorie content in a...

There are a variety of options to choose from when it comes to fruits and vegetables. Some of you might choose them based on...

The calorie content in Roma Tomato varies based on the size of the tomato and also on its method of preparation. A medium sized...