How Many Calories in Apple Cinnamon Cheerios

Apple Cinnamon Cheerios are tasteful and contain good nutritional value. However, these are also accompanied by good number of calories which may refrain some of you from consuming these.

One cup of Apple Cinnamon Cheerios contains a total of 157 calories out of which 83% of the calories are obtained from carbohydrates, 11% come from fat and the remaining 6% calories come from proteins. The total fat content in an equal serving of apple cinnamon cheerios is 2.04 grams consisting of 0.396 gram of saturated fat content, 0.512 gram of polyunsaturated fat content and 0.95 gram of monounsaturated fat content.

The total carbohydrate content in a cup full of apple cinnamon cheerios is 33.6 grams, sodium content in it is 160 mg, potassium content in it is 77 mg and protein content in it is 2.4 grams. It also contains vitamin C, calcium, iron and various other essential vitamins and irons. 1 oz of Apple Cinnamon Cheerios contains a total of 111 calories and 100 grams contains 392 calories.

Apple-Cinnamon-Cheerios-Calories

 Three-fourth cup serving of Apple Cinnamon Cheerios available from General Mills weighing around 30 grams contains a total of 120 calories. Out of these 120 calories 82% of the calories are obtained from carbohydrates, 11% come from fat and the remaining 7% come from proteins. The total fat content in it is 1.5 grams, sodium content in it is 115 mg, potassium content in it is 65 mg, carbohydrate content in it is 24 grams and protein content in it is 2 grams.

One bowl of Apple Cinnamon Cheerios weighing around 26 grams contains a total of 160 calories. Out of these 160 calories 80% of the calories are obtained from carbohydrates, 13% of the calories come from fat and the remaining 7% come from protein. The total fat content in it is 1.5 grams, protein content in it is 2 grams and carbohydrate content in it is 21 grams.