Beans and Legume Products

Delicious roman beans are known to offer a number of health benefits. There are a various ways in which roman beans can be cooked;...

Trail mix is a delicious snack mix which includes different nuts, dried fruits and cereals. Certain trail mixes may even include chocolate chips and...

Soy Flour is available in different forms and the calorie content in it varies based on this factor. Soy flour is full of nutrition...

You may consume winged bean mature seeds as well as winged bean leaves. The calorie content in each of these winged bean forms is...

Split peas are quite delicious and are equally nutritious. There are a number of ways in which split peas can be cooked. The number...

Pink beans which are a good source of carbohydrates also offer a number of calories. Like any other vegetable the number of calories in...

When it comes to navy beans there are a number of preparations that you may opt for. These include boiled navy beans, sprouted navy...

Wax beans contain a good nutritional value. There are a number of wax beans preparations that one may opt for and the number of...

Mung Beans known to be a good source of iron may be consumed in boiled form, sprouted form and you may even consume mung...

The number of calories in Lima varies based on its form as well as its method of preparation. A large raw mature seeds lima...