How Many Calories in Veal Picatta

Veal Picatta is yet another delicious cuisine known for its outstanding taste. Though there are a number of veal preparations such as roasted veal, veal chop, fried veal chop, veal schnitzel, veal bologna but nothing beats the taste of a veal picatta.

Each serving of Veal Picatta contains a total of 429.2 calories. The total fat content in an equal serving of veal picatta is 23.8 grams consisting of 11.5 grams of saturated fat content, 8 grams of monounsaturated fat content and 1.5 grams of polyunsaturated fat content. Consuming veal picatta also has an impact on your cholesterol level. An equal serving of veal picatta contains a total cholesterol content of 190.9 mg, sodium content of 359 mg and potassium content of 685 mg. The total carbohydrate content in it is 7.2 grams consisting of 0.9 gram of dietary fiber content and 1.2 grams of sugar content. The total protein content in it is 43.4 grams.


Veal Picatta also contains a good amount of Vitamin B6, Vitamin B12, Vitamin A, Vitamin C and various other essential vitamins. It also contains essential minerals such as calcium, copper, zinc, iron, manganese, magnesium, phosphorus, etc.

A comparatively smaller serving of Veal Picatta weighing around 219.3 grams contains 398 calories. Out of these 398 calories around 170 calories come from fat. The total fat content in an equal serving of veal picatta is 18.9 grams of which 6.1 gram is saturated fat content. The total carbohydrate content in it is 15 grams, cholesterol content in it is 120 mg, sodium content is 1590 mg and protein content in it is 30.7 grams. Veal Picatta also contains some amount of vitamin A, vitamin C, iron, calcium and a number of other essential vitamins and minerals. The calorie content in the mentioned serving of veal picatta would go up on adding extra cheese to it