Sausage gravy tastes delicious but also comes with a good number of calories. There are different methods of preparing this food item and the calorie content in it varies based the way it is prepared. Here is a look at the calorie content in some of the popular sausage gravy preparations.
One cup of sausage gravy prepared using its standard recipe contains a total of 374 calories out of which 64% of the calories come from fat and the remaining 18% each from carbohydrates and proteins. The total fat content in an equal serving of sausage gravy prepared in a similar manner is 26.47 grams, carbohydrate content in it is 16.87 grams, protein content in it is 16.68 grams, cholesterol content is 55 mg, sodium content is 509 mg and potassium content is 446 mg. IT also contains some amount of calcium, iron and certain other essential minerals. One oz of sausage gravy contains 44 calories and 100 grams contains 156 calories.
Libby’s country sausage gravy is also a well liked sausage gravy preparation. One fourth cup of this sausage gravy contains a total of 80 calories out of which 69% of the calories are obtained from fat, 21% come from carbohydrates and the remaining 10% calories are obtained from proteins.
Campbell’s Country style sausage also tastes delicious. One fourth cup of country style sausage available here contains a total of 70 calories out of which 65% of the calories are obtained from fat, 23% calories come from carbohydrates and the remaining 12% calories come from protein.
1 1/3 tablespoon of sausage flavor country gravy mix contains a total of 40 calories of which 53% come from carbohydrates, 36% are obtained from fat and the remaining 11% come from proteins. On consuming one sausage gravy biscuit available from Arby’s you are likely to take in a total of 460 calories.