How Many Calories in Pork Chops

Pork chops can be prepared using a number of methods and the number of calories in different pork chops preparations is different. The number of calories in a few pork chops preparations is mentioned below in detail.

A small sized cooked pork chop contains a total of 118 calories out of which 54% of the calories come from fat and the remaining 46% come from proteins. None of the calories in this pork chop preparation come from carbohydrates. One oz of cooked pork chop with bone contains a total of 40 calories, one cubic inch of cooked boneless pork chop contains 42 calories, one oz of boneless pork chop has 52 calories and one oz of cooked pork chop with bone contains 55 calories.

CaloriesinPorkChops

Baked or broiled pork chop is also quite popular and a small sized baked or broiled pork chop also contains 118 calories of which 53% of the calories come from fat and 47% calories come from proteins. Baked breaded pork chop also tastes scrumptious. A thin cut baked breaded pork chop contains a total of 139 calories. Out of these 139 calories 46% of the calories come from fat, 42% comes from proteins and 12% calories are obtained from carbohydrates. One cubic inch of baked breaded boneless pork chop contains a total of 44 calories and one oz of baked breaded pork chop with bone contains 46 calories.

Fried pork chop is also a popular pork chop preparation. A thin cut fried pork chop contains a total of 123 calories of which 61% of the calories come from fat and the remaining 39% calories come from proteins.

You may also consume smoked pork chop. A thin cut smoked pork chop preparation contains a total of 129 calories out of which 70% of the calories come from fat and the remaining 30% calories come from proteins.