A carrot cake is a type of a cake or a pie which has been made by using carrots. Carrots are generally added in the batter of the cake mix or in some cases, a flavor of carrot is given by added carrot juice or essence. Carrot cake can be made very easily at home or can be bought from the market as few bakeries prepare and sell this flavor of cake. The number of calories in a carrot cake is totally depending upon the ingredients used and the quantity of the ingredients used. You can refer to the following info about the calorie content and nutritional value of carrot cake.
Smart Ones is a company that manufactures delicious carrot cake. 1 serving of this cake weighs about 92 grams and has got a total of 220 calories in it. 5% of these 220 calories are present as a result of total fat, another 5% come from saturated fat, 2% comes from cholesterol, 11% comes from sodium, 11% comes from total carbohydrates and 8% come from dietary fiber. On the nutritional value scale, smart ones carrot cake is tagged at a grade of C+. Low cholesterol content and high vitamin A content makes this a healthy cake to eat but its negative point is the presence of a lot of sugar.
Another company which makes carrot cake is Treats. 5 oz of this particular carrot cake variant contains a total of 479 calories of which 29% come from total fat, 14% come from saturated fat, 23% come from sodium, and 23% come from total carbohydrates whereas the remaining 11% come from dietary fiber content. C- Is the nutrition grade given to this carrot cake. The low nutrition grade could be due to the presence of a large amount of sugar Treat carrot cake.