Chicken sandwich tastes delicious but also comes with a number of calories. One chicken sandwich contains as many as 252 calories out of which 42% of the calories are obtained from carbohydrates, 34% calories come from proteins and the remaining 24% calories come from fat. One oz of chicken sandwich contains 62 calories and 100 grams contains 219 calories. The total fat content in it is 6.52 grams, protein content in it is 20.9 grams and carbohydrate content in it is 26.23 grams.
The calorie content in commercially prepared chicken sandwich is higher than the one prepared at home. This is mainly because there are a number of other ingredients added in the commercially prepared chicken sandwiches in order to enhance their taste. Here is a look at the number of calories in a few popular chicken sandwich preparations available in the market.
One original Chicken Sandwich available at Church’s Chicken contains a total of 360 calories out of which 45% of the calories are obtained from fat, 39% calories come from carbohydrates and the remaining 16% calories come from proteins. The total fat content in it is 18 grams, protein content is 15 grams and carbohydrate content in it is 35 grams.
Church Chicken also prepares delicious Spicy chicken sandwich. One of these sandwiches contains as many as 456 calories out of which 43% of the calories are obtained each from carbohydrates and fat and the remaining 14% calories come from proteins. A Chicken Sandwich with cheese available from Church’s Chicken contains a total of 503 calories.
Church Chicken’s BBQ chicken sandwich is also well liked by many. One serving of this sandwich contains as many as 516 calories. Out of these 516 calories 36% of the calories are obtained from fat, 34% calories come from carbohydrates and the remaining 30% calories come from proteins.