Cheese Crisp tastes delicious but also comes with a good number of calories. You will find these at various fast food joints and restaurants. Each restaurant has its own method of preparing these and the number of calories varies based on the way these are prepared.
Macayo’s Cheese Crisps are irresistibly delicious but contain a number of calories as well. Each serving of Macayo’s Cheese crisp weighing around 199 grams contains 740 calories out of which 61% of the calories come from fat, 21% of the calories are obtained from proteins and the remaining 18% come from carbohydrates. The total fat content in it is 50 grams, carbohydrate content in it is 33 grams, protein content is 40 grams and sodium content in it is 1110 mg. Consuming Cheese crisp also impacts the cholesterol level. An equal serving of Macayo’s cheese crisp contains 140 grams of cholesterol content.
John Wm Macy’s Cheese Crisps are also mouth watering. 10 John Wm Macy’s Cheese Crisps weighing around 28 grams contain 130 calories out of which 47% of the calories are obtained from carbohydrates, 35% calories come from fat and the remaining 18% calories come from proteins. The total fat content in an equal number of cheese crisps prepared here contain 5 grams fat content, 160 mg sodium, 15 mg cholesterol content, 15 grams carbohydrate content, 1 gram dietary fiber content and 6 grams of protein content.
Pepperidge Farm’s Baked Naturals Cheese Crisps – Four Cheese preparation is also quite popular 20 pieces of this cheese crisps preparation weighing around 30 grams contains a total of 140 calories. Out of which 54% of the calories are obtained from carbohydrates, 38% calories come from fat and the remaining 8% calories come from proteins. Baked Naturals Cheese Crisps – Cheddar available at Pepperidge Farm is equally popular and contains the same number of calories as the Baked Naturals Cheese Crisps – Four Cheese.