Tomato soup tastes delicious and also contains good nutritional value. There are a number of tomato soup preparations and the number of calories in each of these preparations is different from the other.
One cup of tomato soup contains a total of 102 calories. Out of these 102 calories 65% of the calories come from carbohydrates, 24% calories come from fat and the remaining 11% are obtained from proteins. The total fat content in an equal serving of tomato soup is 2.93 grams, carbohydrate content in it is 17.93 grams and protein content in it is 3.05 grams. One can of tomato soup weighing around 10.75 oz contains a total of 249 calories and 100 grams of tomato soup has a total of 42 calories.
One cup of tomato soup prepared with water contains a total of 76 calories. Out of these 76 calories 82% of the calories are obtained from carbohydrates, 10% calories come from proteins and the remaining 8% calories come from fat. The total fat content in an equal serving of tomato soup is 0.71 grams, carbohydrate content in it is 16.84 grams and protein content in it is 2.03 grams.
Adding certain ingredients such as noodles, vegetables, cheese, cream, etc enhances the taste of the tomato soup and also adds to its nutritional value. Tomato noodle soup prepared with water tastes delicious. One cup of tomato noodle soup prepared with water contains a total of 146 calories. Out of these 146 calories 73% of the calories come from carbohydrates, 16% of the calories come from fat and the remaining 11% calories are obtained from proteins.
One cup of Cream of Tomato soup prepared with milk contains a total of 136 calories of which 63% of the calories come from carbohydrates, 20% calories come from fat and the remaining 17% calories come from proteins.
