There are a variety of methods used to prepare noodle soup. Various ingredients are added to noodle soup in order to enhance its taste as well as add to its nutritional value. The calorie content in few of the popular noodle soup preparations are given below in detail.
One cup of Instant noodle soup contains 46 calories of which 64% of the total calories are obtained from carbohydrates, 19% calories come from proteins and the remaining 17% come from fat. The total fat content in an equal serving of instant noodle soup is 0.84 grams, protein content in it is 2.16 grams and carbohydrate content in it is 7.32 grams. One packet of instant noodle soup contains 36 calories.
Chicken noodle soup is amongst the popular noodle soup preparations. One cup of chicken noodle soup contains a total of 65 calories out of which 46% of the calories are obtained from carbohydrates, 34% calories come from fat and the remaining 20% calories come from proteins. One can of this variety of noodle soup contains 158 calories and 100 grams contains 27 calories.
Chunky style chicken noodle soup tastes better than the usual chicken noodle soup. However, the number of calories in it is comparatively higher. One cup of this chicken noodle soup preparation contains 175 out of which 39% of the calories come from carbohydrates, 31% calories come from fat and the remaining 30% calories come from proteins.
On consuming one cup of beef noodle soup you are likely to take in 83 calories of which 43% of the calories come from carbohydrates, 33% come from fat and 24% come from proteins. One can of beef noodle soup contains 202 calories and 100 grams contains 34 calories. One the other hand one cup of Turkey noodle soup contains a total of 68 calories.