Fried Walleye contains a number of calories. No matter which way you cook it is likely to contain a good number of calories. The number of calories in a few popular fried walleye preparations is given below in detail.
Each serving of Red Lobster’s fried frozen walleye contains a total of 600 calories out of which 45% of the calories are obtained from fat, 31% come from proteins and the remaining 24% calories come from carbohydrates. The total fat content in an equal serving of fried frozen walleye available from this brand is 30 grams, carbohydrate content in it is 36 grams and protein content is 47 grams.
Pan fried walleye also tastes delicious and has a comparatively lesser number of calories in comparison to the deep fried walleye. There are 390 calories in an 8 oz serving of pan fried walleye. Out of these 390 calories 216 calories are obtained from fat. The total fat content in an equal serving of similarly prepared pan fried walleye is 24 grams of which 2 grams are saturated fat content. The total protein content in it is 43 grams and carbohydrate content in it is 12 grams.
Deep fried walleye filet tastes scrumptious. It is known to be more tasteful than the pan fried one however, the number of calories in this fried walleye preparation are also quite high because of obvious reasons. Each serving of deep fried walleye filet contains a total of 700 calories. Out of these 700 calories 297 calories are obtained from fat. The total fat content in it is 33 grams of which 3 grams are saturated fat content. The total cholesterol content in it is 195 mg, sodium content in it is 910 mg, carbohydrate content in it is 46 grams, dietary fiber content is 3 grams and sugar content is 2 grams.