Foods

Cinnamon, commonly treated as one of the Indian spice, has various health benefits. This spice can be used to treat some of the major...

Yummy and tasty food forms the most exciting part of any party. Some crispy and crunchy starters, a delicious main course with a cool...

To maintain and build healthy bones, it is very important for each one of us to eat proper food and maintain a healthy diet....

Summers are here and so is the problem of dehydration. Dehydration is a condition in which the body falls short on water supply and...

Irrespective of gender or age, every adult dreams of having flat abs and a toned body.  Apart from spending time in the gym or...

When you maintain healthy eating habits in your city on a day to day basis, then why break the trend while traveling? Well traveling...

College life can take a toll on our health due to long working hours, grilling lectures and busy schedules. But in such a scenario,...

If you are suffering from a kidney disease or are on a dialysis treatment, then it is really important for you to eat right....

Before hitting the gym or before going for a workout session, it is important to pay attention to what you eat. Your pre workout...

A lot of people love keeping food diaries or journals.  While some may find this exercise a waste of time, some of the others...