Grains

There are a number of moong dal preparations and each of these is tastier than the other. You may prepare moong dal sprouts, boiled...

There are different varieties of white rice available in the market. Some people prefer consuming long grain white rice, some may go for medium...

There are different Farro preparations available from different brands and the number of calories in each of these is different from the other. Here...

There are different varieties of Barley Flakes to choose from. Each of these has its own set of nutritional value as well as calorie...

Psyllium Husks are popular because of their high fiber and iron content. These are also preferred as there is no saturated fat content in...

A number of brands offer brown basmati rice and the number of calories in it varies from brand to brand. The nutritional value and...

There are different kinds of brown rice that one may consume. The number of calories and other micronutrients in it vary based on its...

Guar gum is a food thickener which is used to thicken various food items such as puddings, ice creams, etc. It also adds to...

Chana Dal is rich in carbohydrates and also contains a good amount of protein content. There are various other essential micronutrients that it contains...

The calorie content in Tortilla varies based on its method of preparation as well as serving size. One medium serving size of Tortilla contains...