There is a wide variety when it comes to Raisin Granola. Raisin Granola provides good nutritional value and people like consuming it in various different forms. Each of these forms of raisin granola also comes with some calorie content and the number of calories in a few of these forms is mentioned in detail in this article.
Raisin Granola cereal, especially the one available from Heartland, is quite popular. One- fifth cup of this Heartland’s raisin granola contains a total of 240 calories. Out of these 240 calories around 68% of the calories are obtained from carbohydrates, 22% calories come from fat and the remaining 10% calories are obtained from proteins. The total carbohydrate content in an equal serving of raisin granola is 41 grams and it contains 6 grams each of proteins and fat.
Cinnamon raisin granola available from Cascadian Farm is also quite popular. A two third cup serving of Cascadian Farm’s Cinnamon Raisin Granola contains a total of 210 calories. Out of these 210 calories as many as 78% of the calories come from carbohydrates, 13% calories come from fat and the remaining 9% calories come from proteins. Organic Cinnamon raisin granola is another popular choice. A two third cup serving of this variety of raisin granola available from Cascadian Farm also contains 210 calories.
Those of you who are fat conscious may go for Low fat raisin granola available from Heartland. Half a cup serving of low fat raisin granola available from heartland contains a total of 200 calories of which 77% of the calories come from carbohydrates, 13% calories come from fat and the remaining 10% come from proteins.
PR Bar’s Oatmeal raisin granola is also quite popular. One bar serving of oatmeal raisin granola contains a total of 210 calories of which 42% of the calories come from carbohydrates, 30% from fat and 28% come from proteins.