Jambalaya is prepared using different recipes. The calorie content in each of these jambalaya preparations is different. Here is a look the calorie content in a few popular preparations of jambalaya.
Popeyes Chicken & Biscuits prepares delicious Jambalaya. One side serving of this jambalaya preparation contains a total of 220 calories out of which 45% of the calories come from fat, 37% calories come from carbohydrates and 18% are obtained from proteins.
Vegetable Jambalaya available from Trader Joe’s is well liked. Half a package of this jambalaya preparation contains a total of 180 calories. Out of these 180 calories 64% of the calories come from carbohydrates, 25% calories come from fat and the remaining 11% calories come from proteins. The total carbohydrate content in an equal serving of vegetable jambalaya available from this brand is 29 grams, fat and protein content in it is 5 grams each.
Aldi’s New Orleans Style Jambalaya is also quite popular. One cup serving of this jambalaya preparation contains 130 calories of which 87% of the calories are obtained from carbohydrates, 9% calories come from proteins and the remaining 4% calories come from fat.
You may also go for Chicken & Sausage jambalaya available from Popeyes Chicken & Biscuits. One portion of this jambalaya preparation contains a total of 660 calories of which 45% of the calories are obtained from fat, 37% come from carbohydrates and the remaining 18% calories come from proteins.
Golden Corral’s Shrimp jambalaya is also quite tasteful. Half a cup serving of this jambalaya preparation contains a total of 660 calories. Out of the 160 calories in this delicious jambalaya shrimp 45% of the calories are obtained from fat, 43% come from proteins and the remaining 12% come from carbohydrates. The total fat content in an equal serving of shrimp jambalaya is 7 grams, carbohydrate content in it is 4 grams and protein content in it is 15 grams.
