There are a number of Italian Sausage preparations that one may opt for and the number of calories in each of these is different from the other.
One link of Italian sausage which is around 5 inches long contains a total of 234 calories of which 72% of the calories are obtained from fat, 23% calories come from proteins and the remaining 5% calories come from carbohydrates. The total fat content in an equal serving of Italian sausage is 18.57 grams, protein content in it is 13 grams and carbohydrate content in it is 2.9 grams. One cubic inch of Italian sausage contains a total of 52 calories, one oz of raw Italian sausage has 72 calories, one oz of cooked Italian sausage contains a total of 96 calories and a 7 inches ling link of Italian sausage contains a total of 341 calories.
Pork Italian Sausage is also quite popular. Consuming 1 link of pork Italian sausage which weighs around 4 pounds contains a total of 391 calories. Out of these 391 calories a total of 82% of the calories are obtained from fat, 17% calories come from proteins and the remaining 1% calories come from carbohydrates. The total fat content in an equal serving of pork Italian sausage is 35.4 grams, protein content in it is 16.1 grams and carbohydrate content in it is 0.73 gram.
Smoked Turkey Italian sausage is yet another delicious Italian sausage preparation. A 2 ounce serving of smoked turkey Italian sausage preparation contains a total of 88 calories out of which 50% of the calories come from fat, 38% calories come from proteins and the remaining 12% calories come from carbohydrates.
Sweet Italian Links sausage is also preferred by many. A 3 ounce serving of sweet Italian links sausage contains a total of 125 calories of which 51% calories come from fat, 43% calories come from proteins and the remaining 6% calories come from carbohydrates.
