There are various varieties and preparations of vanilla wafers that you may opt for. You may have lower fat vanilla wafers, higher fat vanilla wafers, vanilla wafer pie crust, vanilla wafer dessert base, reduced fat vanilla wafer cookie, etc and various other vanilla wafer preparations. The number of calories in various vanilla wafer preparations is different. The calorie content also varies from brand to brand.
While 8 vanilla wafers from Great Value contain a total of 140 calories on the other hand 7 vanilla wafers available from Hill Country Fare have 130 calories.
Consuming a medium lower fat vanilla wafer contains a total of 18 calories out of which 65% of the calories come from carbohydrates, 30% come from fat and the remaining 5% come from proteins. One oz of this vanilla wafer variety contains a total of 125 calories and one large vanilla wafer contains 26 calories.
Consuming a higher fat vanilla wafer contains a total of 28 calories out of which 60% calories come from carbohydrates, 36% come from fat and the remaining 4% calories come from proteins.
Vanilla wafer pie crust is a delicious vanilla wafer preparation but it also comes with a good number of calories. One piece of vanilla wafer pie crust contains a total of 117 calories.
Vanilla Wafer dessert base tastes scrumptious. One cup of vanilla wafer dessert base contains a total of 685 calories of which 60% calories come from fat, 37% come from carbohydrates and the remaining 3% come from proteins. 100 grams of vanilla wafer dessert base contains a total of 531 calories and one oz contains 151 calories.
One reduced fat vanilla wafer cookie contains a total of 17 calories out of which 74% of the calories come from carbohydrates, 22% come from fat and the remaining 4% come from proteins. This is a good option for those trying to keep a check on their calorie consumption.
