How Many Calories in Seafood Chowder

Seafood chowder is a kind of chowder which has been made by using one or the other variety of seafood such as prawns, fish, crabs etc. Seafood chowder may also be made of more than more type of a seafood item. Such chowder also consists of some side ingredients such as potatoes, garlic, onions, beans, carrots etc. Therefore each seafood chowder is different and contains different amount of calories. To find more about the number of calories in seafood chowder, you can refer to the following given information:

Calories in Seafood Chowder

Baxters is a company which makes delicious seafood chowder. 1 cup of this particular chowder weighs about 207 grams and contains a total of 160 calories. out of the 160 calories, 14% come from total fat content, 18% come from saturated fat content, 13% come from cholesterol content, 32% come from sodium content, 5% are contributed by total carbs and 8% come from dietary fiber content. C- is the nutritional grade which has been given to Baxter’s seafood chowder. The high amount of sodium and the large quantity of saturated fat in this chowder makes it unhealthy.

Snow’s is another company which is known for the seafood chowder that it manufactures. ½ cup of this chowder has got a total of 80 calories. this means that 121 grams contain 80 calories out of which 3% come from total fat, 2% come from saturated fat, 3% come from cholesterol, 22% come from sodium content, 4% come from total carbohydrates and 4% come from dietary fiber content. On the basis of the nutritional value, this particular seafood chowder has been given C- grade. There is no sugar in this seafood chowder and this can be counted as a positive point. But the high amount of sodium is a negative point about Snow’s chowder made of seafood.