Lasagna Bolognese can be prepared using different recipes. It is available from different brands and the number of calories, the carbohydrate content, protein content, fat content and other micronutrients in Lasagna Bolognese varies from brand to brand and is also based on the Lasagna Bolognese variety. Here is a look at the calorie content and other nutritional facts of some of the popular Lasagna Bolognese varieties available from different brands.
Lasagna Bolognese available from Smart Bolognese tastes delicious. However, it also comes with a good number of calories. One package of Lasagna Bolognese, weighing around 255 grams, available here contains a total of 270 calories out of which 65% of the calories come from carbohydrates, 21% come from proteins and 14% come from fat. The total fat content in an equal serving of this Lasagna Bolognese preparation is 4 grams of which 1.5 grams is saturated fat content. The total cholesterol content in it is 15 mg, sodium content is 240 mg, carbohydrate content in it is 43 grams, dietary fiber and sugar content in it is 3 grams each and protein content in it is 4 grams. It also contains some amount of iron, calcium and other essential minerals.
Each cup of Lasagna Bolognese available at Trader Joe’s, weighing around 146 grams, contains a total of 240 calories. Out of these 240 calories 35% of the calories come from carbohydrates, 37% calories come from fat and the remaining 28% come from proteins. The total fat content in an equal serving of this Lasagna Bolognese preparation contains 10 grams of fat content, 21 grams of carbohydrate content and 17 grams of protein content.
Cheese Lasagna Bolognese also tastes yummy. However, the number of calories in it is comparatively higher for obvious reasons. One piece of Cheese Lasagna Bolognese available from Signature Café, weighing around 198 grams, contains 300 calories.
