The calorie content in Kiwi juice varies based on its serving size and the ingredients added to it. Ingredients such as sugar, salt, pepper, ice, etc are added to Kiwi juice in order to enhance its taste and these have some impact on the calorie content of the Kiwi juice.
The calorie content in 100 grams of freshly squeezed kiwi juice, which forms around half a cup serving of this juice, is 61 kcal. An equal serving of kiwi juice contains 1 gram of protein, 14.9 grams of carbohydrates, 0.44 gram of fat and 3.4 grams of fiber. It also contains various vitamins and minerals. A 100 grams serving of kiwi juice contains 175 IU vitamin A, 1.12 mg vitamin E, 98 mg vitamin C, 0.02 mg vitamin B1, 0.05 mg each of vitamin B2 and vitamin B6 and 0.5 mg vitamin B3. It also contains essential minerals such as 0.17 mg of zinc, 40 mg of phosphorus, 26 mg of calcium, 0.41 mg of iron, 0.6 mcg of selenium, 30 mg of magnesium, 0.157 mg of copper, 5 mg of sodium and 332 mg of potassium.
One oz of freshly squeezed kiwi juice contains around 17.3 kcal. An equal serving of kiwi juice contains 0.283 gram of proteins, 4.22 grams of carbohydrate, 0.125 gram of fat content, 0.964 gram of fiber, 50 IU vitamin A, 0.318 mg vitamin E, 28 mg vitamin C, 0.00567 mg vitamin B1, 0.0142 mg each of vitamin B2 and vitamin B6 and 0.142 mg vitamin B3. It also contains some amount of calcium, iron, zinc, phosphorus, copper, potassium, magnesium and sodium.
Strawberry kiwi juice is also quite a popular choice when it comes to kiwi juices. 15.2 fl oz of strawberry kiwi juice contains around 230 calories and none of these calories comes from fat as the fat content in it is nil.
