The scrumptious Gelato comes in a variety of flavors and each of these flavors is equally tasteful. However, the number of calories may differ from flavor to flavor. The calorie content in a few of these Gelato flavors is given in detail in this article.
One cup of Gelato contains a total of 247 calories out of these 247 calories 99% of the calories are obtained from carbohydrates and merely 1% comes from proteins. The total carbohydrate content in an equal serving of Gelato is 62.92 grams and protein content in it is 0.77 gram. One oz serving of Gelato contains a total of 36 calories and 100 grams contains 128 calories.
Strawberry Gelato is a much loved Gelato flavor. Half a cup serving of Strawberry Gelato available from Ciao Bella weighing around 3.5 oz contains a total of 180 calories out of which 48% of the calories come from fat, 45% come from carbohydrates and the remaining 7% calories are obtained from proteins. The total carbohydrate content in an equal serving of Ciao Bella’s Strawberry Gelato is 21 grams, total fat content in it is 10 grams and protein content in it is 3 grams.
Ciao Bella’s Espresso Gelato is also quite a popular choice when it comes to Gelato. Half a cup serving of this Gelato flavor contains a total of 210 calories. Out of these 210 calories 53% of the calories are obtained from fat, 42% calories come from carbohydrates and the remaining 5% come from proteins. The total fat content in an equal serving of this Ciao Bella’s Espresso Gelato is 13 grams, carbohydrate content in it is 23 grams and protein content in it is 3 grams.
You may also go for Olive Garden’s Chocolate Gelato. Each serving of this Gelato flavor contains a total of 620 calories.
