How Many Calories in Garlic Croutons

Garlic Croutons are available from different brands. The method of preparation of each of these is different and thus the number of calories and the other nutritional content in it also varies.

Master Choice garlic croutons are well liked by many. 8 average sized croutons from this brand weighing around 7 grams contain 35 calories. Out of the 35 calories a total of 53% calories are obtained from carbohydrates, 36% calories come from fat and 11% calories are obtained from proteins. The total fat content in an equal quantity of Master Choice garlic croutons is 1.5 grams, total carbohydrate content in it is 5 grams, protein content in it is 1 gram and sodium content in it is 55 mg.

Garlic Croutons Calories

Semifreddi’s super garlic croutons are also quite popular. Each piece of Semifreddi’s garlic croutons contains 35 calories out of which 54% calories are obtained from carbohydrates, 46% calories come from fat and none of these is obtained from proteins. The total fat content in an equal quantity of super garlic croutons available from this brand is 1.5 grams, carbohydrate content is 4 grams and there is no protein content in it.

Rothbury Farms prepare delicious garlic croutons by adding cheese in them. 2 tablespoon of Cheese Garlic Croutons weighing around 7 grams contains 30 calories. Out of these 30 calories 61% of the total calories are obtained from carbohydrates, 27% calories come from fat and 12% calories come from proteins. The total fat content in an equal quantity of Rothbury Farms cheese garlic croutons is 1 gram, total sodium content in it is 100 mg, total carbohydrate content in it is 5 grams and protein content is 1 gram.

You may also opt for McDonald’s butter garlic croutons. One package of Mc Donald’s butter garlic croutons weighing approximately 14 grams contains around 60 calories out of which 65% calories are obtained from carbohydrates, 22% from fat and 13% from proteins.