How Many Calories are in French Onion Soup

French Onion Soup tastes delectable but also comes with a good number of calories. There are a number of brands that provide this delicious soup and the calorie content in each of these French onion soup preparations is different. This article covers information about the calorie content in French onion soup available from a few popular brands.

French Onion Soup prepared using its standard recipe contains a total of 369 calories out of which 43% of the calories are obtained from carbohydrates, 40% calories come from fat and the remaining 17% of the calories come from proteins. One oz of this onion soup contains 43 calories and 100 grams contains 153 calories.

French-Onion-Soup-Calories

 Commercially prepared French onion soup contain different flavors; a number of additional ingredients and spices are added to these in order to enhance their taste and the calorie content in each of these is different. When choosing between commercially prepared French onion soup many people go for French onion soup available from Au Bon Pain. A large bowl of French onion soup available from this brand contains a total of 240 calories out of which 67% of the calories are obtained from carbohydrates 22% calories come from proteins and the remaining 11% calories come from fat.

Panera Bread’s French onion soup with no added cheese and croutons is also quite popular. One bowl serving of this French onion soup preparation contains a total of 90 calories out of which 58% of the calories come from carbohydrates, 30% calories come from fat and the remaining 12% calories come from proteins.

You may also go for Mc Alister’s Deli’s French onion soup. An 8 oz serving of this French onion soup preparation contains a total of 100 calories out of which 51% of the calories are obtained from carbohydrates, 36% from fat and the remaining 13% calories come from proteins.