Dried Apricots are available in different varieties; you may have dried sulphured apricots, dried apricots with added sugar, without sugar and various other preparations of dried apricots. The calorie content in each of these varieties of dried apricots is different.
A half dried apricot contains a total of 8 calories out of which 93% of the calories come from carbohydrates, 5% calories come from proteins and the remaining 2% calories come from fat. The total carbohydrate content in it is 2.19 grams, protein content in it is 0.12 gram and fat content in it is 0.02 gram. One oz contains 68 calories, 100 grams contains 241 calories and one cup has a total of 313 calories.
One cup of dried stewed sulphured apricots with added sugar contains a total of 305 calories out of which 93% of the calories are obtained from carbohydrates, 6% calories come from proteins and a mere 1% comes from fat. The total carbohydrate content in it is 79 grams, protein content in it is 3.16 grams and fat content in it is 0.4 gram. One oz contains 32 calories and 10 grams contains 113 calories.
One cup of dried stewed sulphured apricots without sugar contains a total of 212 calories out of which 94% of the calories come from carbohydrates, 4% calories come from proteins and the remaining 2% calories are obtained from fat. The total carbohydrate content in it is 55.38 grams, protein content in it is 3 grams and fat content is 0.45 gram. One oz contains 24 calories and 100 grams contains a total of 85 calories.
One cup of dried cooked apricot with added sugar contains 305 calories. Out of these 305 calories as many as 95% of the calories come from carbohydrates, 4% calories come from proteins and the remaining 1% comes from fat.
