The yummy blueberry muffin also comes with a good number of calories. A medium sized blueberry muffin contains a total of 313 calories out of which 71% of the calories are obtained from carbohydrates, 21% calories come from fat and 8% calories are obtained from proteins. The total fat content in an equal sized blueberry muffin is 7.34 grams, carbohydrate content in it is 54.24 grams and protein content in it is 6.22 grams.
A mini blueberry muffin contains a total of 47 calories, a small sized blueberry muffin has a total of 183 calories and a large sized blueberry muffin contains 385 calories.
One ounce of blueberry muffin dry mix contains a total of 104 calories out of which 71% calories come from carbohydrates, 24% calories come from fat and a mere 5% calories are obtained from proteins. 100 grams of blueberry dry mix contains 366 calories and 1 package blueberry muffin dry mix along with drained berries contains a total of 1303 calories.
You may even go for toaster type blueberry muffins. One ounce of toaster type blueberry muffin contains a total of 89 calories. Out of these 89 calories 68% of the calories come from carbohydrates, 27% of the calories come from fat and the remaining 5% calories are obtained from proteins. 100 grams of toaster type blueberry muffin contains a total of 313 calories and one muffin toaster has 103 calories.
One blueberry muffin with low fat 2% milk contains a total of 162 calories out of which 57% of the calories come from carbohydrates, 34% calories come from fat and the remaining 9% calories come from proteins. The total fat content in a similarly prepared equal sized blueberry muffin is 6.16 grams, carbohydrate content in it is 23.2 grams and protein content is 3.7 grams. 100 grams of blueberry muffins with low fat 2% milk has 285 calories and 1 oz has 81 calories.
